When I worked with a coach for the very first time, it felt like MAGIC! My coach knew exactly what questions to ask to pull the answers out of me. He sensed the most subtle shifts in me that I didn’t even notice. He helped me see my limiting beliefs that had run my entire […]

“I don’t get it. Sometimes, I feel like I can achieve anything I want with ease. Other times, I feel paralyzed by fears and doubts, feeling completely stuck. And now I’m in that stuck mode for years,” Amy told me. “This is completely normal,” I assured her. Her words reminded me of a Native American […]

“I become a hermit in front of people. I feel like an imposter,” Sindy said to me yesterday. “What thoughts go through your mind when you start to experience imposter syndrome?” I asked. “I don’t know.” She paused a little and then spoke again. “Like, shit, what do I say? Am I going to be […]

I was not the best student for most of my life. In fact, there were times when I might have been one of the worst. There was a lot of shame around not being admitted to the best schools or joining the most famous companies. This led me to want to prove people wrong—to show […]

‘My mom died too young,’ I confessed, holding the microphone with trembling hands during a 5-day program designed to challenge my beliefs. The memory is vivid. I was in college, studying for midterms, when I received a call from my department –  my mom was in the hospital. I rushed home, then to her side, […]