Your Words Create Your World: Are You Seeing Reality?
During a recent coaching session, my client took a deep breath and said, “Now I’m getting into the scary part. This is where I usually falter.” He’s made remarkable strides, but as he stood on the brink of sharing his project with the world, the upcoming steps felt intimidating. Questions like “Who do I reach […]
Continue readingMore TagThe Top 5 Regrets of the Dying
What do you want? Pulse for a second to think about it. Many people don’t have that clarity. It’s uncomfortable to be in the space of ‘I don’t know,’ yet it can be the beginning of a deeper understanding of self. One thing that’s easier is to know what we don’t want. When we flip […]
Continue readingMore TagAre You Fully Committed or Just Going Through the Motions?
Picture this: you stumble upon a transformative 10-day personal development retreat. The moment you read about it, something inside you clicks—you have to be there. No questions, no hesitations. That was me at the tail end of the pandemic, hungry for growth and transformation. The experience was nothing short of life-altering, and I felt a […]
Continue readingMore TagTwo Years Of Growth: 13 Lessons From My Coaching Journey
It’s been 2 years since I decided to run my coaching business full-time. I was terrified when I made that decision. I watched my annual income drop to almost zero, a steep decline from my cushy tech salary. Although I already coached on the side for two years with some paying clients, questions like ‘will […]
Continue readingMore TagRunning Away Or Running Toward? A Mindset Shift In Dieting (And Life)
Ever been on a diet? Me too. I’ve been on a diet for the past 3 months, and it’s the first time in my life. I used to think weight loss was impossible for me. I live to eat, and as long as there’s tasty food in front of me, I’m happy. The thought of […]
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