I recorded a video yesterday and put it on social.
I haven’t been this raw in a while and experienced what Brené Brown calls “vulnerability hangover” today.
This is why, I want to share the video with you.
Fears, insecurity, and judgements still come up for me. ALL THE TIME.
I still don’t embrace them 100% to be honest but they lead me to what I need to learn.
More growth comes from them.
I call them out. I accept where I am and who I am.
And I write new agreements with myself.
Here is a challenge for you –
👉 Notice your fears, insecurity, and judgements
👉 Talk to someone when they come up
👉 Accept them (and yourself). They are here so you can learn.
✨ When you’re ready, write new agreements with yourself. No rush. You’ll know when the time is right.
Loving you,
Wen