“Do you coach individual contributors?” I was asked the question today. It was such a great question. And the answer is YES! When I first started coaching, I aimed to coach “leaders.” Just like in the corporate world, I thought that coaching people with a higher title would allow me to make a more significant […]

“On a scale of 1-10, how would you rate your life? Where 10 represents the best life you can imagine.” I’ve been asked this question multiple times. Depending on where I stood in my journey, my responses varied: 7, 6, sometimes 8. Even during the highs, I’d cap my happiness at a 9. I couldn’t […]

During a recent coaching session, my client took a deep breath and said, “Now I’m getting into the scary part. This is where I usually falter.” He’s made remarkable strides, but as he stood on the brink of sharing his project with the world, the upcoming steps felt intimidating. Questions like “Who do I reach […]

What do you want? Pulse for a second to think about it. Many people don’t have that clarity. It’s uncomfortable to be in the space of ‘I don’t know,’ yet it can be the beginning of a deeper understanding of self. One thing that’s easier is to know what we don’t want. When we flip […]

Picture this: you stumble upon a transformative 10-day personal development retreat. The moment you read about it, something inside you clicks—you have to be there.  No questions, no hesitations. That was me at the tail end of the pandemic, hungry for growth and transformation. The experience was nothing short of life-altering, and I felt a […]